Top 9 tips to boost your libido as a couple

Signs of a relationship losing passion

There are many signs that a relationship is losing its passion: the couple lacks conversation and interest in shared activities, you feel less loved than before, etc.

To reinvigorate a couple's libido and rekindle the flame that has been extinguished, here are 9 effective techniques.

• Plan romantic "dates": outings, romantic weekends or other activities that bring the couple closer together!
• Take the time to talk about your fantasies and desires: this may help to fulfil wishes that have been ignored until now.
• Dare to try new things!
• Adopt a positive attitude and plan the future together.
• Compliment your partner.
• Share intimate memories and highlights of your relationship.
• Don't be afraid to take part in new activities or challenge yourself.
• Give each other gifts to rekindle the passion.
• Don't overlook the importance of romance: there's nothing like a few touches to make your partner feel unique.

The importance of rekindling the flame in your relationship

Rekindling the flame in your relationship is essential to improving well-being and satisfaction. A satisfying libido allows a couple to feel closer and more comfortable, reinforcing feelings of trust and intimacy. To boost your libido and rekindle the flame in your relationship, we've listed 9 simple and effective techniques.

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First of all, communication is one of the keys to a good relationship. It's important to communicate openly with your partner about your sexual fantasies, desires and preferences. Also discuss the things you know work for each other. Listen carefully to your partner and talk about your feelings without fear or embarrassment.

Then go easy on your partner by paying more attention to their intimate desires and needs. Give them sincere compliments and show that you are interested in their sexuality and sexual preferences.

Share romantic moments by role-playing or trying out new sexual positions. Set aside time for cuddling and sensual caresses or erotic massages to rekindle the passion between you.

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Diversify your activities a little. If there's no variety in your sexual routine, it's easy to get bored and your libido can drop. So try something new like watching an erotic film together or buying some suggestive accessories that can liven up your intimacy.

Open and honest communication

Open and honest communication is an essential part of any healthy and happy relationship. It's important to speak freely and frankly with your partner. Happy couples discuss the important things in their lives, such as their interests and intentions. Talking openly can be intimidating, however, it allows partners to better understand each other's needs and aspirations.

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Communication can be an effective way of awakening the libido. When you can openly express your needs, wants and desires to your partner, it can help build a stronger bond between the two of you and make it easier to stimulate the libido. Open and honest communication can also help couples resolve conflicts more quickly and effectively.

For example, if a conflict arises within a couple, speaking clearly allows partners to better understand each other's feelings and concerns.

Expressing your feelings to your partner is not always easy. However, there are techniques to improve communication between couples to strengthen the emotional bond; such as playing naughty games at the start of the evening to create a sensual atmosphere (like guess the costume), sending erotic text messages or discussing sexual fantasies in advance.

What's more, taking time out to organise a romantic evening and focusing on physical intimacy can help to restore a couple's libido.

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Surprise each other with romantic gestures

Romantic gestures can be an excellent way of boosting a couple's libido. You can surprise and amaze your partner with sweet words or a small unexpected gift, to rekindle the spark that emerged when you first met. Small gestures and affectionate hugs in a relationship can stimulate intimacy and connection between you and your other half.

Create a romantic plan for your relationship. Take the time to offer each other moments alone or together to find each other, discover each other or reconnect with each other. Focus on the pleasure each partner wants to have and develop a mutual sensuality by discussing thoroughly what each of you expects and desires.

Activities you can suggest include a hand-in-hand walk, therapeutic or relaxing massages at sunset, cute photo shoots, an evening at home with a romantic film and favourite dishes, a surprise trip to a romantic destination or a wellness day at the spa.

Time constraints can sometimes put the brakes on romance, and it's important to find an appropriate compromise to satisfy the needs of both partners.

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Establish rituals to strengthen your emotional connection

Establishing rituals is a simple and effective technique for strengthening the emotional connection in a couple. Rituals allow each partner to connect with the other, establishing deeper emotional bonds. They can be very comforting and give a sense of security. Focusing on the present moment and the love you share can fuel your libido and boost your sex life.

By setting up rituals, you can cultivate genuine communication. For example, decide once a week to take the time to sit down together and openly discuss the difficulties and positives of your relationship.

You can also plan a weekly get-together to keep the flame burning in your relationship. Sometimes this can even involve unconventional activities, such as playing board games or watching a film together. Take time to connect with your partner through the five senses: touch, taste, smell, see and hear. This intimate connection is very important for restoring your libido.

Make physical intimacy a priority in your relationship

Physical intimacy is one of the leitmotifs of a couple. It's at the heart of any relationship, because it establishes a bond between the two partners. To preserve your couple's libido, it's important that you take the time to rekindle the flame and maintain physical intimacy.

A few simple techniques can be very effective in boosting your libido: taking showers or baths together, sharing a sensual massage, undertaking an activity that encourages intimacy (such as playing an erotic game). Sleeping naked together can also be very exciting and stimulate sexuality. You can also organise romantic evenings or naughty outings: go to a fancy restaurant or see an erotic film.

Sending sensual or naughty messages and saying whatever you want to your partner will certainly enhance your physical intimacy and improve your libido. Try to get out of your sexual routine and indulge yourself by practising other styles of sex and discovering new positions or trying out a few sexual gadgets. Try to find times when you can be alone together so that you can be more intimate without being interrupted.

 

Explore new experiences together to stimulate passion

Together with your partner, you can explore ways of boosting your libido. A fulfilling love affair can be the result of prolific experimentation. Below, we present nine techniques that could stimulate the flame in your relationship.

1. Play sensual games

Sensual games are a great way to explore intimacy and feel more comfortable. Games like "Voyeur" or naughty questions can be entertaining and add a little excitement to your relationship.

2. Indulge your fantasies

Discussing intimate fantasies allows you to explore and discover new things about your partner. Share your most secret fantasies, talk about the pleasurable scenarios you'd like to realise, and then plan to make them happen together!

3. Listen to sexy music

Listen to a sensual playlist. Let the music fill your space and take the opportunity to embrace your partner or dance together. You can also have fun imagining the scenario that corresponds to each track and then describe it to your partner.

4. Take a sensual bath together

The bath offers an incredibly relaxing sensation that can help to awaken the senses. Try adding aromatic herbs, essential oils, candles, etc., to complete the experience. If you have a private bath, even better!

5. Give your partner a massage

Treat each other to relaxing, sensual massages that encourage touch and even boost your partner's self-confidence.

6. Plan a romantic meal together

This means finding a quiet place with no outside distractions where you can enjoy a delicious meal in complete privacy and chat quietly surrounded by a soft, soothing atmosphere.

7. Take an erotic walk

Visit an erotic place you've always wanted to explore together. You can also watch a selected film or provocative images to trigger inspiration in your mind to give your libido an extra boost!

8. Take an intimate dance class as a couple.

Dancing is one of the most intimate ways you can express yourself with your partner, and you'll learn how to make the most of physical contact while having fun together.

9. Take part in fun activities as a couple.

Try something new and have fun together! Whether it's going bowling or playing laser tag, these activities are a great way to spend time together and stimulate passion!

Work on yourself to maintain mutual attraction

Knowing how to rekindle a couple's libido is essential to maintaining a happy and lasting relationship. Men and women can use simple techniques to rekindle their mutual attraction and revive their passion. Here are 9 techniques to boost libido and rekindle attraction:

1. Take the time to flirt. Use sweet words, smiles and romantic gestures. Tell him/her how beautiful he/she is or how happy he/she makes you. Flirt with your partner by doing romantic things like planning a special evening, watching a romantic movie together or sharing a special meal.

2. Do activities that motivate each other. Try something new, together or as a group, like a trip or a physical activity. Discover, explore and share the adventure together.

3. Talk openly and honestly. Discuss your sexual preferences, fantasies and expectations. Work out solutions together to improve your intimacy and pleasure.

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